Adult Swim Club
Reward your Body
Adult Swim Club is a coached fitness program designed for swimmers looking for quality workouts, individualized technique instruction, and stroke improvement. For fitness or Masters Competition, each swimmer has the opportunity to improve and work towards personal swimming goals.
We have swimmers with many different swim abilities. Some have been swimming competitively for years and know all the swim strokes and others workout with us for their personal fitness and are only comfortable with a few strokes. To begin, you will need endurance enough to swim 100 yards of crawlstroke comfortably. You must be at least 18 years.
This is a drop in program on Mondays and Wednesdays from 8:00-9:30pm. Swimmers can pay for individual workouts, purchase a 10-visit or unlimited annual pass to participate. To provide you with the best value for consistent workouts and to help you attain your goals, we recommend purchasing an annual pass. Call our customer service team at 425-670-5732 to register.
Every workout will include a meeting with the coach, core warm up and stretching on the pool deck, in water warm-up, main-set, and cool-down.
82 – 83 degrees
What to bring to class:
- A positive attitude & willingness to work hard
- Water or sports drink (We have vending machines available on the pool deck with a variety of drinks)
- We provide kickboards, pull buoys, hand paddles, and fins, but you are welcome to bring your own personal equipment.
For more information, call 425-670-5528.