Swimming Pool Schedule

Three young girls and woman at the edge of pool
What to expect when you arrive:

Our Open and Recreation Swims are extremely popular and we continually reach our max capacities. We encourage patrons to arrive early and wait in line for the best opportunity to attend our swims. All children under 6 must be accompanied in the water with an adult.  For additional questions, refer to the Open/Recreation Swim Line information(PDF, 56KB)

Get Your Swim Passes Early!

Swimmers can pre-purchase tickets to guarantee their entrance into a open swim. Advance ticket sales are available by calling Customer Service at 425-670-5732 up to 2 weeks in advance.

For the safety of your belongings, locks are available for purchase for $8, rent for $1, or bring your own.

Please note that the Lobby area is not available for parties.  

 DIVING BOARD EXPECTATIONS 
  • This area is 12 feet deep, strong swimmers only
  • Wait until water is clear of swimmers before jumping
  • One person on diving board at a time
  • Goggles are not allowed on diving board
  • Walk on the board
  • One bounce
  • Jump or dive straight off end of board
  • Forward jumps/dives only
  • You must follow all expectations and staff directions to remain in the facility
  • Failure to follow these expectations may result in injury to self or others


Adult Hot Tub Expectations

  • You must be at least 18 years old to use hot tub
  • Maximum capacity is 14
  • Consult your physician before using hot tub if you have heart disease, diabetes, high blood pressure or if you are or might be pregnant 
  • We advise a cool down break at least every 15 minutes
  • Take a cleansing shower before entering hot tub
  • Enjoy food and drink in designated areas only
  • Keep your head above water at all times
  • You must follow all expectations and staff directions to remain in the facility
  • Failure to follow these expectations may result in injury to self or others

 

Sauna
  • This is an electrical, dry sauna
  • Do not pour water on the heating unit
  • Take a cleansing shower before entering the hot tub or pools
  • Failure to follow these expectations may result in injury to self or others

 

South Natatorium Expectations

  • Always walk and play safely
  • Take a cleansing shower before using the pool
  • Feet first entry only into water, except in designated areas of Lap Pool
  • Enjoy food and drink in designated areas only
  • Wear a swim diaper and protective plastic covering
  • Diapers must be changed in locker rooms
  • This is a drug and alcohol-free facility
  • If you have a communicable disease or have been ill with diarrhea or vomiting in the last two weeks, do not use the pool
  • Anyone with a seizure, heart or circulatory condition is advised to swim with a buddy
  • Children under 6 must be accompanied by an adult in the water at all times
  • Children under 10 must be under adult supervision at all times
  • In case of emergency, a phone and first aid kit are located in the Aquatics Office
  • Swim wear with zippers, buckles or rivets are not permitted
  • You must follow all expectations and staff directions to remain in the facility
  • Failure to follow these expectations may result in injury to self or others

 

Slide Expectations
  • Only one rider or tube allowed on slide at any time
  • Stopping, running or diving in slide is not allowed
  • Riders must leave splash pool or run-out immediately after exiting slide
  • Eyeglasses must be secured
  • If you are pregnant or have heart or back problems, do not use the slides
  • Swim wear with zippers, buckles or rivets are not permitted
  • Riders must be 300 pounds or less for either slide
  • You must follow all expectations and staff directions to remain in the facility
  • Failure to follow these expectations may result in injury to self or others

 

North Natatorium Expectations
  • Always walk and play safely
  • Take a cleansing shower before using the pool
  • Feet first entry only into water, except in designated areas of Lap Pool
  • Enjoy food and drink in designated areas only
  • Wear a swim diaper and protective plastic covering
  • Diapers must be changed in locker rooms
  • This is a drug and alcohol-free facility
  • If you have a communicable disease or have been ill with diarrhea or vomiting in the last two weeks, do not use the pool
  • Anyone with a seizure, heart or circulatory condition is advised to swim with a buddy
  • Children under 6 must be accompanied by an adult in the water at all times
  • Children under 10 must be under adult supervision at all times
  • In case of emergency, a phone and first aid kit are located in the Aquatics Office
  • Swim wear with zippers, buckles or rivets are not permitted
  • You must follow all expectations and staff directions to remain in the facility
  • Failure to follow these expectations may result in injury to self or others

 

Family Hot Tub Expectations
  • Feet first only, no jumping allowed
  • Maximum capacity is 17
  • Wear swim diaper with a protective plastic covering
  • You must follow all expectations and staff directions to remain in the facility
  • Failure to follow these expectations may result in injury to self or others

 

What is your food and drink policy?

Please enjoy food and drink away from the water. Drinks are acceptable on pool deck, if they are in an appropriate container (no glass). All food must be consumed outside or in the viewing area. Also, chewing gum is not permitted anywhere in the facility.

 

What toys and equipment can I bring from home?

Snorkels can be used during lap swims only. Fins can be used during lap swim, rentals, rec swims, and open swims at lifeguard discretion, but walking in fins is not allowed. Inflatables from home are allowed as long as they are not large and obstructive. If too many are present they may be cleared at lifeguard’s discretion.

 

What is considered appropriate swim attire?

No jeans, underwear, or clothing with rivets, buckles or snaps that could damage the slides. Also, please no thongs, revealing, or see-through attire.

 

At what age is my child to be in the water without me? 

Children under 6 must be accompanied by an adult/teen in the water at all times. The adult or teen (13+ years old) must be actively supervising the child who is under 6 years from inside the water. If a child under 6 is tall enough to use a slide, they may do so. The adult/teen should be waiting at the slide exit or may be actively using the slide as well.

 

Can't find the answer to your question?

Call the Aquatics office at 425-670-5528

January 13 - April 5, 2020

 

Monday-
Thursday
Friday
Saturday
Sunday
Beach Swims

5:30am - 11:30am
4:00pm - 6:45pm

Spray Features
available at 9am

Includes Wellness Pool
from 10:30-11:45am

BEACH SWIMS

5:30am - 11:30am
4:00pm - 6:45pm

Spray Features
available at 9am

Includes Wellness Pool 
from 10:30-11:45am

BEACH SWIMS

7:00am - 11:15am

Spray Features
available at 9am

 

BEACH SWIMS

9:30am - 10:30am

 

Rec SWIMS

11:45am - 1:30pm
2:00pm - 3:45pm
7:00pm - 9:00pm

REC SWIMS

11:45am - 1:30pm
2:00pm - 3:45pm

REC SWIMS

 

REC SWIMS

10:30am - Noon

Open Swims 

Special Swims:
Jan 20
Feb 17
Feb 18
SAFETY FAIR Feb 18

Open Swims

6:30pm - 8:15pm

Open Swims

12:45pm - 2:30pm
4:00pm - 5:45pm
7:15pm - 9:00pm

(4pm will be
Rec Swim Feb 1)

(7:15pm cancelled
Jan 18, March 14)

Open Swims

1:30pm - 3:15pm
4:45pm - 6:30pm

 

*SPECIAL SCHEDULES: JAN 20, FEB 17, FEB 18, APRIL 6-10

 

All children under 6 must be actively supervised by an adult in the water at all times. Riders must be at least 40” tall for the body slide and 48” tall for the innertube slide.

Beach Swim:

0-18 in deep shallow play area with water playground, family hot tub and spray features after 9:00 am. Large slides are not available. Perfect for families with small children.

Recreation SWIM: 

Includes the Recreation pools with 2 giant waterslides, river with current, and the beach area with family hot tun. Great for all ages!

Open Swim:

 All pool areas are open for play time! Main pool with deep end, Rec pools with slides, warm water wellness pool and more.

Plan your Party: 

Host your event or party at the Recreation Center. Pool and room rentals available.

Blow your Bubbles:

We are proud to offer swim lessons through the Lynnwood Swim School for all ages and abilities.

 

Public swims are popular and often fill to capacity. Refer to the Open/Recreation Swim Line Information Sheet for details on what to expect when you arrive on the swim schedule webpage.

Check for more pool activities, updates and schedule changes online at www.PlayLynnwood.com or call customer service at 425-670-5732. Detailed lap swim and fitness class schedules are also available.

 

 Lap Swim Schedule                      Jan 13 - Feb 21, 2020
Monday &
Wednesday 
Tuesday &
Thursday 
Friday 
Saturday
Sunday
6 Lap Lanes
5:30am - 9:00am
6 Lap Lanes
5:30am - 9:00am 
6 Lap Lanes
5:30am - 9:00am 
  6 Lap Lanes
7:00am - 8:05am 
  3 Lap Lanes
9:30am - noon 
 3 Lap Lanes
9:00am - 11:30am
 3 Lap Lanes
9:00am - 11:30am
 3 Lap Lanes
9:00am - 11:30am 
 3 Lap Lanes
8:05am - 11:15am 
 
 6 Lap Lanes
11:30am - 2:30pm
  6 Lap Lanes
11:30am - 2:30pm 
  6 Lap Lanes
11:30am - 2:30pm 
   
  3 Lap Lanes
4:00pm - 9:30pm

 

Adults Only: 5-7pm

   3 Lap Lanes
5:00pm - 8:00pm

 

Adults Only: 5-7pm 

   3 Lap Lanes
5:00pm - 6:15pm

 

Adults Only: 5-7pm 

   
 

 1 Lap Lane

8:00pm - 9:30pm

     

Time and space is designated to swim for fitness at your won pace,  Lap lanes will be marked as slow, medium or fast.  These are relative speeds to the other swimmers at the time. Mon-Thur 5:00-7:00pm is adult only, and accommodation requests should see the Aquatics office.

 Special Schedules: Jan 20, Feb 17, Feb 18, April 6-10

Adult Hot Tub and Sauna
Monday &
Wednesday
Tuesday &
Thursday
Friday
Saturday
Sunday
5:30am - 9:30pm  5:30am - 9:30pm   5:30am - 8:15pm 

 7am - 11am
12:45pm - 2:30pm
4pm - 5:45pm
7:15 - 9pm

 9:30am - noon
1:30 - 3:15pm
4:45 - 6:30pm

Special Schedules: Jan 20, Feb 17, Feb 18, April 6-10

 

Open Fitness Swim Schedule
Monday &
Wednesday
TuesDAY &
ThursDAY 
FriDAY
 
SaturDAY
 
Sunday
 

 Wellness, River, Lake
5:30am - 9:00am

No River: 5:45-6:45, 8-9

 Wellness, River, Lake
5:30am - 9:00am

No River: 5:45-6:45

 Wellness, River, Lake
5:30am - 9:00am

No River: 5:45-6:45, 8-9

 Wellness, River, Lake
7:00am - 9:00am

No River: 7:05-8:05

Lake

9:30am - 10:30am

 

 Wellness, River, Lake
9:00am - 10:30am 

 Wellness, River, Lake
9:00am - 10:30am

  Wellness, River, Lake
9:00am - 10:30am

   

 Wellness, Lap Pool
10:15am - 11:30am

*Shared with
Family Time
10:30-11:45am

 Wellness, Lap Pool
10:15am - 11:30am

*Shared with
Family Time 
10:30-11:45am

Wellness, Lap Pool
10:15am - 11:30am

*Shared with
Family Time 
10:30-11:45am

   

 Wellness Pool
11:30am - 12:00pm
1:00pm - 4:00pm
8:00pm - 9:30pm

 Wellness Pool
11:30am - 12:00pm
1:00pm - 5:00pm
8:00pm - 9:30pm

 Wellness Pool

11:30am - 12:00pm

1:00pm - 4:00pm

 

   

Intended for self directed exercising, water walking, stretch, water exercises, relaxation. Perfect for Adults of all ages and abilities. Spaces may be shared with swim lessons.

Special Schedules: Jan 20, Feb 17, Feb 18, April 6-10

 January 13 - April 5, 2020              Location: Pool

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
River

5:45am

RIVER

5:45am

RIVER

5:45am

RIVER

5:45am

RIVER

5:45am

RIVER

7:05am

RIVER

8:00am

 
RIVER

8:00am

 
RIVER

8:00am

Deep

8:10am

Deep

9:15am

DEEP

9:15am

DEEP

9:15am

DEEP

9:15am

DEEP

9:15am

 

 River 62+yrs

10:30am

 RIVER 62+YRS

10:30am

 RIVER 62+YRS

10:30am

RIVER 62+YRS

10:30am

RIVER 62+YRS

10:30am

 Sunday

 GENTLE

 12:00pm

GENTLE

12:00pm

GENTLE

12:00pm

GENTLE

12:00pm

GENTLE

12:00pm

 Shallow

 9:30am

Shallow & Deep

7:00pm

 
SHALLOW & DEEP
7:00pm
     
ADULT SWIM CLUB

  8:00-9:30pm 

SHALLOW & DEEP

8:30pm

ADULT SWIM CLUB

  8:00-9:30pm

SHALLOW & DEEP

8:30pm

   
Shallow Water Fitness While training all the major muscle groups against the water's resistance, you will receive a calorie-burning workout. Classes are held in the shallow end of the lap pool. 
Deep Water Fitness Zero joint impact with maximum resistance without touching the bottom of the pool. Exercises are performed with flotation equipment. The focus is on core strength, cardio intensity and full range of motion.  Classes are held in the deep end of the lap pool.
River Fitness Utilize the current of the river for increased resistance. Depth is 3.5 feet, perfect for those looking for a new kind of challenge. Great for cross training and burning calories. These classes are motivating and powerful workouts with body-energizing results.
62+ River Water Fitness A class time designed especially for those ages 62+. Enjoy the camaraderie and fun there classes offer, while receiving a low impact cardio workout. Join us in the River and walk away feeling energized.
Gentle Fitness Combining the warmth of the Wellness Pool and gentle movements will help you relieve pain and stiffness as well as increase joint flexibility. Low key workouts are great for those recovering from injury or just trying to relieve aches and pains of everyday life.
 Adult Swim Club

Coached fitness program designed for swimmers looking for quality workouts, individualized technique instruction, and stroke improvement. For fitness or Masters Competition, each swimmer has the opportunity to improve and work towards personal swimming goals.  You will need endurance to swim 100 yards of crawlstroke comfortably.

January 6 - April 12, 2020          Fitness Studio     

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

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5:40am

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5:40am

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5:40am

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5:40am

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5:40am

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7:40am

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8:45am Intermediate

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9:40am

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8:45am Intermediate

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9:40am

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8:45am Intermediate

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8:50am

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10:00am Advanced

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10:00am Advanced

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10:00am Advanced

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10:00am

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11:20am

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11:20am

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11:20am

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11:20am

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11:20am

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12:30pm

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12:30pm

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12:30pm

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12:30pm

SUNDAY

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5:40pm

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5:40pm

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5:40pm

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5:40pm

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9:40am

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6:50pm

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6:50pm

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6:50pm

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6:50pm

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10:50am

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8:00pm

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8:00pm

GA-MOSSA-ProgramNameLogo-RGB.png Group Active™ is a 60 minute workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Ages 13+
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Group Blast™ is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways.

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Boot Camp is a class designed to increase strength, endurance and cardiovascular fitness in 60 minutes. Ages 13+

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Group Centergy™ incorporates yoga and pilates fundamentals with athletic training for balance, mobility, flexibility, and the core within 60 minutes

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Enhanced Fitness helps older adults 62+ at all levels of fitness become more active, energized, and empowered to sustain independent lives. Open to all ages. Intermediate and Advanced levels offered.

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Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! Ages 13+

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HIIT is a high intensity interval training class focused on short cardiovascular burst that include bodyweight or added weight. Ages 13+

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Group Power™ combines squats, lunges, presses and curls with functional integrated exercises. Ages 13+

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TRX® is a suspended training system using bodyweight in a circuit style workout. Ages 13+

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ZUMBA® is a 60 min Latin infused dance-based workout.