Group Fitness Schedules

Group Fitness class stretching

We pride ourselves on being a welcoming place to exercise without pressure. We welcome you to where you are at on your fitness journey. Whether you are getting started or are more advanced. Group fitness classes are a great place to learn new skills, stay active, and meet new friends. After all, research shows that you are more likely to achieve your fitness goals when you workout with friends. No registration is required. Drop-in to the class that fits your schedule.

We offer a variety of fitness classes led by certified fitness instructors or personal trainers. Our classes include strength training, cardio, dance, yoga, and much more. In addition, we've partnered with MOSSA to offer classes such as Power, Fight, Centergy, and more. We also offer the opportunity to subscribe to MOSSA On Demand. More information is below. We look forward to seeing you in a class soon.

To view our group fitness class schedule, click here.(PDF, 149KB)

The following classes will be cancelled:

10/8 Group Fight 9:00am
10/14 Group Power 5:40am
10/24 TRX 7:30am

 

To join the drop-in cancellation list. Email aearvin@lynnwoodwa.gov

 

 

 

WE ARE NOW OFFERING MOSSA ON DEMAND!

We know nothing compares to the energy felt in one of our group fitness classes, but our amazing instructors want you to keep MOVING! Streaming workouts can benefit many different types of schedules when making it to the Lynnwood Recreation Center is just not feasible. 

The Lynnwood Recreation Center has partnered with MOSSA to provide you amazing Group Exercise programs. The ability to stream workouts from home is a great solution to keep members moving! MOSSA gives you the highest quality workouts anytime, anywhere. With decades of experience developing professional fitness program, MOSSA’s team delivers workouts that guarantee results for everyone from brand new exercisers to serious athletes. The MOSSA Team designs each workout with options and modifications so you can choose the intensity and challenge that are just right for you. Try every workout you want and select your favorites to create your own personalized fitness playlist. Combine cardio and strength programs to maximize results! Work out from home-on your TV, on your computer, or download the app.

You will have access to twelve (12) MOSSA programs, each program with 4-5 workouts to choose from, with more on the way. The programs cover every category of exercise including strength, cardio, Yoga-inspired, MMA-cardio, dance and indoor cycling.

To begin using MOSSA On Demand Free for 14 days, Click Here and enter your information. We know you’ll love the workouts, and should you want to continue to use MOSSA On Demand past the 14 days free, it’s only 9.99 per month to subscribe. We look forward to continuing to bring you cutting edge opportunities like MOSSA Move to achieve more at the Lynnwood Recreation Center.

 

 

 

Need some assistance to meet a new health or fitness goal? Personal Trainers offer individualized fitness sessions that tailor to your unique health goals.

These 60-minute personalized sessions are scheduled with the personal trainer of your choice; dates and times are set between you and your trainer. If your selected personal trainer is unavailable, we will contact a different trainer to see if he / she is open for your desired training time slot. To get connected with a trainer, please contact Aaliyah at AEarvin@LynnwoodWA.gov

Contact Us

Phone

425-670-5732

Fitness is better when done together!

Check out our classes and find one that fits for you.  Everyone 13 yrs and up are welcome! 

 

Boot Camp

Boot Camp is a class designed to increase strength, endurance and cardiovascular fitness in 60 minutes.

 

BOOTy Barre CAMP

Booty Barre Camp is a fun, energetic workout that fuses technique from dance, pilates, fitness and yoga that will define and strengthen the whole body." 


Group Active®

Group Active® is a one-hour workout that improves cardiovascular fitness, builds total body strength, and enhances movement health for daily life.

 
Group Centergy®

Group Centergy® incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core.


Group Fight®

Group Fight® is a gripping hour that burns a ton of calories and builds total body strength.

 

Group Power®

Group Power® combines squats, lunges, presses, and curls with functional integrated exercises.

 

SOULfusion™

SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music.

 

Super circuit

Super Circuit. It'll be a fierce, full body cardio and strength workout set to fun music. We'll use everything from weights to TRX to kickbox moves and more!

 

TRX®

TRX® is a suspended training system using bodyweight in a circuit style workout. 

 

Zumba®

ZUMBA® is a fitness workout fusing Latin rhythms with easy to follow moves.

 

Zumba participants dancing

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