Check out our classes and find one that fits for you. Everyone 13 yrs and up are welcome!
Boot Camp is a class designed to increase strength, endurance and cardiovascular fitness in 60 minutes.
BOOTy Barre CAMP
Booty Barre Camp is a fun, energetic workout that fuses technique from dance, pilates, fitness and yoga that will define and strengthen the whole body."
Group Active® is a one-hour workout that improves cardiovascular fitness, builds total body strength, and enhances movement health for daily life.
Group Centergy® incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core.
Group Fight® is a gripping hour that burns a ton of calories and builds total body strength.
Group Power® combines squats, lunges, presses, and curls with functional integrated exercises.
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music.
Super Circuit. It'll be a fierce, full body cardio and strength workout set to fun music. We'll use everything from weights to TRX to kickbox moves and more!
TRX® is a suspended training system using bodyweight in a circuit style workout.
ZUMBA® is a fitness workout fusing Latin rhythms with easy to follow moves.